Calories in Quaker Cinnamon Flavor Granola Bites
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
6.25
gCarbs
68.80
gFat
14.10
gFiber
6.20
gSugar
21.90
gBurn It Off
Curious about the nutritional profile of quaker cinnamon flavor granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cinnamon flavor granola bites provides 406.00 calories, 6.25g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 6.25g | 68.80g | 14.10g |
| 1 oz (28g) | 114 kcal | 1.8g | 19.3g | 3.9g |
| GRM (32g) | 130 kcal | 2.0g | 22.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Sodium | 266.00 mg |
Nutrition FAQs
How many calories are in quaker cinnamon flavor granola bites?
100 grams of quaker cinnamon flavor granola bites contains exactly 406.00 calories.
How many calories are in 1 grm of quaker cinnamon flavor granola bites?
A single grm (32g) of quaker cinnamon flavor granola bites provides 130 calories.
How many carbs are in quaker cinnamon flavor granola bites for ketosis?
No, quaker cinnamon flavor granola bites have 68.80g of carbs per 100g, which may disrupt ketosis.
Does quaker cinnamon flavor granola bites help build muscle?
They contain 6.25g of protein per 100g, which is moderate.