Calories in Quaker Chocolate Zero Sugar Non-dairy Protein 20 G Shake
30.00
kcal6.06
g2.12
g0.30
g1.20
g0.00
gCurious about the nutritional profile of quaker chocolate zero sugar non-dairy protein 20 g shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate zero sugar non-dairy protein 20 g shake provides 30.00 calories, 6.06g of protein, and 2.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 6.06g | 2.12g | 0.30g |
| 1 oz (28g) | 8 kcal | 1.7g | 0.6g | 0.1g |
| 11 fl oz (330g) | 99 kcal | 20.0g | 7.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 82.00 mcg |
| Vitamin C | 5.50 mg |
| Vitamin D | 2.00 mcg |
| Calcium | 85.00 mg |
| Iron | 0.33 mg |
| Potassium | 170.00 mg |
| Sodium | 64.00 mg |
Nutrition FAQs
How many calories is in quaker chocolate zero sugar non-dairy protein 20 g shake?
100 grams of quaker chocolate zero sugar non-dairy protein 20 g shake contains exactly 30.00 calories.
How many calories is in 1 11 fl oz of quaker chocolate zero sugar non-dairy protein 20 g shake?
A single 11 fl oz (330g) of quaker chocolate zero sugar non-dairy protein 20 g shake provides 99 calories.
Does quaker chocolate zero sugar non-dairy protein 20 g shake help build muscle?
It contains 6.06g of protein per 100g, which is moderate.
Is quaker chocolate zero sugar non-dairy protein 20 g shake keto-friendly?
Yes, quaker chocolate zero sugar non-dairy protein 20 g shake is highly keto-friendly with only 2.12g of carbs per 100g.