Calories in Quaker Intense Vanilla Protein Shake
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
52.00
kcalProtein
9.70
gCarbs
2.42
gFat
0.61
gFiber
1.50
gSugar
0.30
gBurn It Off
Curious about the nutritional profile of quaker intense vanilla protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker intense vanilla protein shake provides 52.00 calories, 9.70g of protein, and 2.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 52.00 kcal | 9.70g | 2.42g | 0.61g |
| 1 oz (28g) | 15 kcal | 2.7g | 0.7g | 0.2g |
| 1 bottle (330g) | 172 kcal | 32.0g | 8.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 55.00 mcg |
| Vitamin D | 2.00 mcg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.97 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 0.15 mcg |
| Calcium | 158.00 mg |
| Iron | 1.09 mg |
| Potassium | 152.00 mg |
| Sodium | 55.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
Can I eat quaker intense vanilla protein shake on a keto diet?
Yes, quaker intense vanilla protein shake is highly keto-friendly with only 2.42g of carbs per 100g.
How many calories is in 1 1 bottle of quaker intense vanilla protein shake?
A single 1 bottle (330g) of quaker intense vanilla protein shake provides 172 calories.
How much protein does quaker intense vanilla protein shake have?
It contains 9.70g of protein per 100g, which is moderate.
How many calories is in quaker intense vanilla protein shake?
100 grams of quaker intense vanilla protein shake contains exactly 52.00 calories.