Calories in Quaker Chocolate Whole Grain Bars
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
66.70
gFat
13.30
gFiber
6.70
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of quaker chocolate whole grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker chocolate whole grain bars provides 400.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 66.70g | 13.30g |
| 1 oz (28g) | 112 kcal | 1.9g | 18.7g | 3.7g |
| 1 bar (30g) | 120 kcal | 2.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.67 mg |
| Potassium | 300.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How many calories are in 1 1 bar of quaker chocolate whole grain bars?
A single 1 bar (30g) of quaker chocolate whole grain bars provides 120 calories.
How much protein does quaker chocolate whole grain bars have?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in quaker chocolate whole grain bars?
100 grams of quaker chocolate whole grain bars contains exactly 400.00 calories.
Is quaker chocolate whole grain bars keto-friendly?
No, quaker chocolate whole grain bars have 66.70g of carbs per 100g, which may disrupt ketosis.