Calories in Quaker Chocolate Plant-based Protein Shake
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
55.00
kcalProtein
7.58
gCarbs
2.42
gFat
1.21
gFiber
0.60
gSugar
1.21
gBurn It Off
Curious about the nutritional profile of quaker chocolate plant-based protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate plant-based protein shake provides 55.00 calories, 7.58g of protein, and 2.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 55.00 kcal | 7.58g | 2.42g | 1.21g |
| 1 oz (28g) | 15 kcal | 2.1g | 0.7g | 0.3g |
| 1 bottle (330 mL) (330g) | 182 kcal | 25.0g | 8.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 0.73 mcg |
| Calcium | 36.00 mg |
| Iron | 1.09 mg |
| Potassium | 224.00 mg |
| Sodium | 127.00 mg |
Nutrition FAQs
How many calories is in quaker chocolate plant-based protein shake?
100 grams of quaker chocolate plant-based protein shake contains exactly 55.00 calories.
How many calories is in 1 1 bottle (330 ml) of quaker chocolate plant-based protein shake?
A single 1 bottle (330 ml) (330g) of quaker chocolate plant-based protein shake provides 182 calories.
How many carbs is in quaker chocolate plant-based protein shake for ketosis?
Yes, quaker chocolate plant-based protein shake is highly keto-friendly with only 2.42g of carbs per 100g.
Does quaker chocolate plant-based protein shake help build muscle?
It contains 7.58g of protein per 100g, which is moderate.