Calories in Quaker Milk Caramel Vanilla Plant-based Protein Shake
48.00
kcal7.25
g1.45
g1.09
g0.50
g0.97
gCurious about the nutritional profile of quaker milk caramel vanilla plant-based protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker milk caramel vanilla plant-based protein shake provides 48.00 calories, 7.25g of protein, and 1.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 7.25g | 1.45g | 1.09g |
| 1 oz (28g) | 13 kcal | 2.0g | 0.4g | 0.3g |
| 1 bottle (414 mL) (414g) | 199 kcal | 30.0g | 6.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 0.70 mcg |
| Calcium | 34.00 mg |
| Iron | 1.09 mg |
| Potassium | 188.00 mg |
| Sodium | 109.00 mg |
Nutrition FAQs
Does quaker milk caramel vanilla plant-based protein shake help build muscle?
It contains 7.25g of protein per 100g, which is moderate.
How many calories is in 1 1 bottle (414 ml) of quaker milk caramel vanilla plant-based protein shake?
A single 1 bottle (414 ml) (414g) of quaker milk caramel vanilla plant-based protein shake provides 199 calories.
How many calories is in quaker milk caramel vanilla plant-based protein shake?
100 grams of quaker milk caramel vanilla plant-based protein shake contains exactly 48.00 calories.
Can I eat quaker milk caramel vanilla plant-based protein shake on a keto diet?
Yes, quaker milk caramel vanilla plant-based protein shake is highly keto-friendly with only 1.45g of carbs per 100g.