Calories in Quaker Blueberry Flavor Yogurt Flavored Coating Granola Bar
400.00
kcal5.71
g71.40
g12.90
g2.90
g31.40
gCurious about the nutritional profile of quaker blueberry flavor yogurt flavored coating granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker blueberry flavor yogurt flavored coating granola bar provides 400.00 calories, 5.71g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.71g | 71.40g | 12.90g |
| 1 oz (28g) | 112 kcal | 1.6g | 20.0g | 3.6g |
| 1 BAR (35g) | 140 kcal | 2.0g | 25.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 229.00 mg |
| Iron | 1.03 mg |
| Potassium | 200.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Is quaker blueberry flavor yogurt flavored coating granola bar a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
How many calories is in quaker blueberry flavor yogurt flavored coating granola bar?
100 grams of quaker blueberry flavor yogurt flavored coating granola bar contains exactly 400.00 calories.
How many calories is in 1 1 bar of quaker blueberry flavor yogurt flavored coating granola bar?
A single 1 bar (35g) of quaker blueberry flavor yogurt flavored coating granola bar provides 140 calories.
Can I eat quaker blueberry flavor yogurt flavored coating granola bar on a keto diet?
No, quaker blueberry flavor yogurt flavored coating granola bar has 71.40g of carbs per 100g, which may disrupt ketosis.