Calories in Quaker Apple Cinnamon Baked Squares With Fruit Filling Soft Baked Bars

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

5.00

g
Carbs

70.00

g
Fat

7.50

g
Fiber

8.30

g
Sugar

25.00

g

Curious about the nutritional profile of quaker apple cinnamon baked squares with fruit filling soft baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker apple cinnamon baked squares with fruit filling soft baked bars provides 350.00 calories, 5.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 5.00g 70.00g 7.50g
1 oz (28g) 98 kcal 1.4g 19.6g 2.1g
1 BAR (60g) 210 kcal 3.0g 42.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.50 mg
Potassium 217.00 mg
Sodium 217.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2125222)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker apple cinnamon baked squares with fruit filling soft baked bars a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.

Can I eat quaker apple cinnamon baked squares with fruit filling soft baked bars on a keto diet?

No, quaker apple cinnamon baked squares with fruit filling soft baked bars have 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of quaker apple cinnamon baked squares with fruit filling soft baked bars?

A single 1 bar (60g) of quaker apple cinnamon baked squares with fruit filling soft baked bars provides 210 calories.

How many calories are in quaker apple cinnamon baked squares with fruit filling soft baked bars?

100 grams of quaker apple cinnamon baked squares with fruit filling soft baked bars contains exactly 350.00 calories.