Calories in Quaker Caramel Nut Flavored Chocolatey Covered Granola Bars

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

3.23

g
Carbs

71.00

g
Fat

16.10

g
Fiber

3.20

g
Sugar

45.20

g

Curious about the nutritional profile of quaker caramel nut flavored chocolatey covered granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker caramel nut flavored chocolatey covered granola bars provides 452.00 calories, 3.23g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 3.23g 71.00g 16.10g
1 oz (28g) 127 kcal 0.9g 19.9g 4.5g
1 BAR (31g) 140 kcal 1.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.16 mg
Sodium 210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107061)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker caramel nut flavored chocolatey covered granola bars a good source of protein?

They contain 3.23g of protein per 100g, which is moderate.

Can I eat quaker caramel nut flavored chocolatey covered granola bars on a keto diet?

No, quaker caramel nut flavored chocolatey covered granola bars have 71.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of quaker caramel nut flavored chocolatey covered granola bars?

A single 1 bar (31g) of quaker caramel nut flavored chocolatey covered granola bars provides 140 calories.

How many calories are in quaker caramel nut flavored chocolatey covered granola bars?

100 grams of quaker caramel nut flavored chocolatey covered granola bars contains exactly 452.00 calories.