Calories in Quaker 100% All Beef Sandwich Steaks
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
15.60
gCarbs
0.00
gFat
28.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of quaker 100% all beef sandwich steaks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker 100% all beef sandwich steaks provides 312.00 calories, 15.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 15.60g | 0.00g | 28.10g |
| 1 oz (28g) | 87 kcal | 4.4g | 0.0g | 7.9g |
| 1 COOKED PORTION (32g) | 100 kcal | 5.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories are in 1 1 cooked portion of quaker 100% all beef sandwich steaks?
A single 1 cooked portion (32g) of quaker 100% all beef sandwich steaks provides 100 calories.
Is quaker 100% all beef sandwich steaks keto-friendly?
Yes, quaker 100% all beef sandwich steaks are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in quaker 100% all beef sandwich steaks?
100 grams of quaker 100% all beef sandwich steaks contains exactly 312.00 calories.
Is quaker 100% all beef sandwich steaks a good source of protein?
Yes, they are high in protein with 15.60g per 100g, making them great for muscle growth.