Calories in Publix Wild Caught Haddock Loins

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

119.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

1.19

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix wild caught haddock loins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix wild caught haddock loins provides 119.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 119.00 kcal 25.00g 0.00g 1.19g
1 oz (28g) 33 kcal 7.0g 0.0g 0.3g
3 oz (84g) 100 kcal 21.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 24.00 mcg
Calcium 24.00 mg
Iron 1.19 mg
Potassium 405.00 mg
Sodium 101.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2552380)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix wild caught haddock loins help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

Can I eat publix wild caught haddock loins on a keto diet?

Yes, publix wild caught haddock loins are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 3 oz of publix wild caught haddock loins?

A single 3 oz (84g) of publix wild caught haddock loins provides 100 calories.

How many calories are in publix wild caught haddock loins?

100 grams of publix wild caught haddock loins contains exactly 119.00 calories.