Calories in Nestle 9 Oz Stouffer's Fish Filet
Low Sugar
Instrument — Food Profile
100g
Calories
192.00
kcalProtein
10.20
gCarbs
19.20
gFat
8.24
gFiber
0.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of nestle 9 oz stouffer's fish filet? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle 9 oz stouffer's fish filet provides 192.00 calories, 10.20g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 10.20g | 19.20g | 8.24g |
| 1 oz (28g) | 54 kcal | 2.9g | 5.4g | 2.3g |
| 1 Package (225g) (255g) | 490 kcal | 26.0g | 49.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 0.78 mg |
| Potassium | 208.00 mg |
| Sodium | 294.00 mg |
Nutrition FAQs
Does nestle 9 oz stouffer's fish filet help build muscle?
It contains 10.20g of protein per 100g, which is moderate.
Is nestle 9 oz stouffer's fish filet keto-friendly?
No, nestle 9 oz stouffer's fish filet has 19.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in nestle 9 oz stouffer's fish filet?
100 grams of nestle 9 oz stouffer's fish filet contains exactly 192.00 calories.
How many calories is in 1 1 package (225g) of nestle 9 oz stouffer's fish filet?
A single 1 package (225g) (255g) of nestle 9 oz stouffer's fish filet provides 490 calories.