Calories in Publix Virginia Brand Thin Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
17.90
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of publix virginia brand thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix virginia brand thin sliced ham provides 89.00 calories, 17.90g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 17.90g | 1.79g | 2.68g |
| 1 oz (28g) | 25 kcal | 5.0g | 0.5g | 0.8g |
| 4 slices (56g) | 50 kcal | 10.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Potassium | 938.00 mg |
| Sodium | 696.00 mg |
Nutrition FAQs
Is publix virginia brand thin sliced ham keto-friendly?
Yes, publix virginia brand thin sliced ham is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 4 slices of publix virginia brand thin sliced ham?
A single 4 slices (56g) of publix virginia brand thin sliced ham provides 50 calories.
How many calories is in publix virginia brand thin sliced ham?
100 grams of publix virginia brand thin sliced ham contains exactly 89.00 calories.
How much protein does publix virginia brand thin sliced ham have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.