Calories in Publix Honey Thin Sliced Ham

High Protein
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

16.10

g
Carbs

5.36

g
Fat

2.68

g
Fiber

0.00

g
Sugar

5.36

g

Curious about the nutritional profile of publix honey thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix honey thin sliced ham provides 107.00 calories, 16.10g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 16.10g 5.36g 2.68g
1 oz (28g) 30 kcal 4.5g 1.5g 0.8g
56 g (56g) 60 kcal 9.0g 3.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Potassium 625.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1987362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix honey thin sliced ham?

100 grams of publix honey thin sliced ham contains exactly 107.00 calories.

How many calories is in 1 56 g of publix honey thin sliced ham?

A single 56 g (56g) of publix honey thin sliced ham provides 60 calories.

How many carbs is in publix honey thin sliced ham for ketosis?

No, publix honey thin sliced ham has 5.36g of carbs per 100g, which may disrupt ketosis.

How much protein does publix honey thin sliced ham have?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.