Calories in Publix Three-cheese Mac & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
147.00
kcalProtein
6.70
gCarbs
13.40
gFat
7.59
gFiber
0.40
gSugar
2.23
gBurn It Off
Curious about the nutritional profile of publix three-cheese mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix three-cheese mac & cheese provides 147.00 calories, 6.70g of protein, and 13.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 147.00 kcal | 6.70g | 13.40g | 7.59g |
| 1 oz (28g) | 41 kcal | 1.9g | 3.8g | 2.1g |
| 1 cup (224g) | 329 kcal | 15.0g | 30.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 18.00 mcg |
| Calcium | 143.00 mg |
| Iron | 0.89 mg |
| Potassium | 179.00 mg |
| Sodium | 388.00 mg |
Nutrition FAQs
How many calories is in publix three-cheese mac & cheese?
100 grams of publix three-cheese mac & cheese contains exactly 147.00 calories.
How many calories is in 1 1 cup of publix three-cheese mac & cheese?
A single 1 cup (224g) of publix three-cheese mac & cheese provides 329 calories.
How much protein does publix three-cheese mac & cheese have?
It contains 6.70g of protein per 100g, which is moderate.
Is publix three-cheese mac & cheese keto-friendly?
No, publix three-cheese mac & cheese has 13.40g of carbs per 100g, which may disrupt ketosis.