Calories in Safeway Pork Chop In Teriyaki Sauce With Fried Rice And Snow Peas

Low Sugar
Instrument — Food Profile
100g
Calories

119.00

kcal
Protein

11.30

g
Carbs

16.10

g
Fat

1.27

g
Fiber

0.60

g
Sugar

4.24

g

Curious about the nutritional profile of safeway pork chop in teriyaki sauce with fried rice and snow peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pork chop in teriyaki sauce with fried rice and snow peas provides 119.00 calories, 11.30g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 119.00 kcal 11.30g 16.10g 1.27g
1 oz (28g) 33 kcal 3.2g 4.5g 0.4g
0.5 Meal Kit (354g) 421 kcal 40.0g 57.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 10.00 mcg
Calcium 14.00 mg
Iron 0.73 mg
Potassium 215.00 mg
Sodium 251.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway pork chop in teriyaki sauce with fried rice and snow peas keto-friendly?

No, safeway pork chop in teriyaki sauce with fried rice and snow peas have 16.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 meal kit of safeway pork chop in teriyaki sauce with fried rice and snow peas?

A single 0.5 meal kit (354g) of safeway pork chop in teriyaki sauce with fried rice and snow peas provides 421 calories.

Is safeway pork chop in teriyaki sauce with fried rice and snow peas a good source of protein?

They contain 11.30g of protein per 100g, which is moderate.

How many calories are in safeway pork chop in teriyaki sauce with fried rice and snow peas?

100 grams of safeway pork chop in teriyaki sauce with fried rice and snow peas contains exactly 119.00 calories.