Calories in Publix Sprouted Organic Multigrain Bread
Low Sugar
Instrument — Food Profile
100g
Calories
217.00
kcalProtein
10.90
gCarbs
43.50
gFat
2.17
gFiber
6.50
gSugar
4.35
gBurn It Off
Curious about the nutritional profile of publix sprouted organic multigrain bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix sprouted organic multigrain bread provides 217.00 calories, 10.90g of protein, and 43.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 10.90g | 43.50g | 2.17g |
| 1 oz (28g) | 61 kcal | 3.1g | 12.2g | 0.6g |
| 1 slice (46g) | 100 kcal | 5.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 3.91 mg |
| Potassium | 22.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
Is publix sprouted organic multigrain bread keto-friendly?
No, publix sprouted organic multigrain bread has 43.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of publix sprouted organic multigrain bread?
A single 1 slice (46g) of publix sprouted organic multigrain bread provides 100 calories.
Is publix sprouted organic multigrain bread a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in publix sprouted organic multigrain bread?
100 grams of publix sprouted organic multigrain bread contains exactly 217.00 calories.