Calories in Publix Spicy Pineapple Chicken With Rice And Vegetables
128.00
kcal9.69
g9.69
g5.29
g0.90
g2.64
gCurious about the nutritional profile of publix spicy pineapple chicken with rice and vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix spicy pineapple chicken with rice and vegetables provides 128.00 calories, 9.69g of protein, and 9.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 128.00 kcal | 9.69g | 9.69g | 5.29g |
| 1 oz (28g) | 36 kcal | 2.7g | 2.7g | 1.5g |
| 1/4 tray (227g) | 291 kcal | 22.0g | 22.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.10 mg |
| Calcium | 18.00 mg |
| Iron | 0.79 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
Is publix spicy pineapple chicken with rice and vegetables a good source of protein?
They contain 9.69g of protein per 100g, which is moderate.
How many calories are in 1 1/4 tray of publix spicy pineapple chicken with rice and vegetables?
A single 1/4 tray (227g) of publix spicy pineapple chicken with rice and vegetables provides 291 calories.
Is publix spicy pineapple chicken with rice and vegetables keto-friendly?
No, publix spicy pineapple chicken with rice and vegetables have 9.69g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix spicy pineapple chicken with rice and vegetables?
100 grams of publix spicy pineapple chicken with rice and vegetables contains exactly 128.00 calories.