Calories in Publix Smokehouse Sesame Sticks

Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

6.67

g
Carbs

53.30

g
Fat

30.00

g
Fiber

3.30

g
Sugar

13.30

g

Curious about the nutritional profile of publix smokehouse sesame sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix smokehouse sesame sticks provides 533.00 calories, 6.67g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 6.67g 53.30g 30.00g
1 oz (28g) 149 kcal 1.9g 14.9g 8.4g
30 PIECES (30g) 160 kcal 2.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 3.60 mg
Sodium 1500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2153685)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix smokehouse sesame sticks?

100 grams of publix smokehouse sesame sticks contains exactly 533.00 calories.

How many carbs are in publix smokehouse sesame sticks for ketosis?

No, publix smokehouse sesame sticks have 53.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 30 pieces of publix smokehouse sesame sticks?

A single 30 pieces (30g) of publix smokehouse sesame sticks provides 160 calories.

How much protein does publix smokehouse sesame sticks have?

They contain 6.67g of protein per 100g, which is moderate.