Calories in Shredded Parmigiano Reggiano Cheese Publix Deli
393.00
kcal32.10
g0.00
g28.60
g0.00
g0.00
gCurious about the nutritional profile of shredded parmigiano reggiano cheese publix deli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of shredded parmigiano reggiano cheese publix deli provides 393.00 calories, 32.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 0.00g | 28.60g |
| 1 oz (28g) | 110 kcal | 9.0g | 0.0g | 8.0g |
| 0.25 cup (28g) | 110 kcal | 9.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Calcium | 1070.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of shredded parmigiano reggiano cheese publix deli?
A single 0.25 cup (28g) of shredded parmigiano reggiano cheese publix deli provides 110 calories.
How many calories is in shredded parmigiano reggiano cheese publix deli?
100 grams of shredded parmigiano reggiano cheese publix deli contains exactly 393.00 calories.
Does shredded parmigiano reggiano cheese publix deli help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
Can I eat shredded parmigiano reggiano cheese publix deli on a keto diet?
Yes, shredded parmigiano reggiano cheese publix deli is highly keto-friendly with only 0.00g of carbs per 100g.