Calories in Wegmans Mozzarella Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans mozzarella cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mozzarella cheese sticks provides 250.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 28.60g 3.57g 14.30g
1 oz (28g) 70 kcal 8.0g 1.0g 4.0g
1 STICK (28g) 70 kcal 8.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 893.00 mg
Potassium 89.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2057189)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans mozzarella cheese sticks?

100 grams of wegmans mozzarella cheese sticks contains exactly 250.00 calories.

How many calories are in 1 1 stick of wegmans mozzarella cheese sticks?

A single 1 stick (28g) of wegmans mozzarella cheese sticks provides 70 calories.

How many carbs are in wegmans mozzarella cheese sticks for ketosis?

Yes, wegmans mozzarella cheese sticks are highly keto-friendly with only 3.57g of carbs per 100g.

How much protein does wegmans mozzarella cheese sticks have?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.