Calories in Publix Red Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
15.40
gFat
0.00
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of publix red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix red beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.3g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 7.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.69 mg |
| Potassium | 338.00 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
Is publix red beans keto-friendly?
No, publix red beans have 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of publix red beans?
A single 1/2 cup (130g) of publix red beans provides 111 calories.
How many calories are in publix red beans?
100 grams of publix red beans contains exactly 85.00 calories.
Is publix red beans a good source of protein?
They contain 5.38g of protein per 100g, which is moderate.