Calories in Publix Pumpkin Spice Granola Bark With Fruit And Nuts

Instrument — Food Profile
100g
Calories

436.00

kcal
Protein

7.27

g
Carbs

61.80

g
Fat

20.00

g
Fiber

5.50

g
Sugar

40.00

g

Curious about the nutritional profile of publix pumpkin spice granola bark with fruit and nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix pumpkin spice granola bark with fruit and nuts provides 436.00 calories, 7.27g of protein, and 61.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 436.00 kcal 7.27g 61.80g 20.00g
1 oz (28g) 122 kcal 2.0g 17.3g 5.6g
1/3 cup (55g) 240 kcal 4.0g 34.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 1.82 mg
Potassium 304.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1954588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/3 cup of publix pumpkin spice granola bark with fruit and nuts?

A single 1/3 cup (55g) of publix pumpkin spice granola bark with fruit and nuts provides 240 calories.

How much protein does publix pumpkin spice granola bark with fruit and nuts have?

They contain 7.27g of protein per 100g, which is moderate.

How many carbs are in publix pumpkin spice granola bark with fruit and nuts for ketosis?

No, publix pumpkin spice granola bark with fruit and nuts have 61.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in publix pumpkin spice granola bark with fruit and nuts?

100 grams of publix pumpkin spice granola bark with fruit and nuts contains exactly 436.00 calories.