Calories in 7-eleven Marshmallow Pop

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.00

g
Carbs

88.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

74.00

g

Curious about the nutritional profile of 7-eleven marshmallow pop? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven marshmallow pop provides 360.00 calories, 4.00g of protein, and 88.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.00g 88.00g 0.00g
1 oz (28g) 101 kcal 1.1g 24.6g 0.0g
1 PIECE (50g) 180 kcal 2.0g 44.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 84.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1956983)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven marshmallow pop?

100 grams of 7-eleven marshmallow pop contains exactly 360.00 calories.

How many calories is in 1 1 piece of 7-eleven marshmallow pop?

A single 1 piece (50g) of 7-eleven marshmallow pop provides 180 calories.

How many carbs is in 7-eleven marshmallow pop for ketosis?

No, 7-eleven marshmallow pop has 88.00g of carbs per 100g, which may disrupt ketosis.

How much protein does 7-eleven marshmallow pop have?

It contains 4.00g of protein per 100g, which is moderate.