Calories in Publix Prosciutto
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
25.00
gCarbs
0.00
gFat
12.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix prosciutto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix prosciutto provides 214.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 25.00g | 0.00g | 12.50g |
| 1 oz (28g) | 60 kcal | 7.0g | 0.0g | 3.5g |
| 2 slices (28g) | 60 kcal | 7.0g | 0.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1860.00 mg |
Nutrition FAQs
Can I eat publix prosciutto on a keto diet?
Yes, publix prosciutto is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 2 slices of publix prosciutto?
A single 2 slices (28g) of publix prosciutto provides 60 calories.
Does publix prosciutto help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in publix prosciutto?
100 grams of publix prosciutto contains exactly 214.00 calories.