Calories in Publix Pork & Beans
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
5.38
gCarbs
18.50
gFat
0.77
gFiber
5.40
gSugar
5.38
gBurn It Off
Curious about the nutritional profile of publix pork & beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix pork & beans provides 100.00 calories, 5.38g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 5.38g | 18.50g | 0.77g |
| 1 oz (28g) | 28 kcal | 1.5g | 5.2g | 0.2g |
| 1/2 cup (130g) | 130 kcal | 7.0g | 24.1g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 1.46 mg |
| Potassium | 269.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Is publix pork & beans a good source of protein?
They contain 5.38g of protein per 100g, which is moderate.
How many carbs are in publix pork & beans for ketosis?
No, publix pork & beans have 18.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of publix pork & beans?
A single 1/2 cup (130g) of publix pork & beans provides 130 calories.
How many calories are in publix pork & beans?
100 grams of publix pork & beans contains exactly 100.00 calories.