Calories in Safeway Chicken & Dumpling Hearty Soup
Low Sugar
Instrument — Food Profile
100g
Calories
65.00
kcalProtein
2.45
gCarbs
6.53
gFat
3.27
gFiber
0.40
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of safeway chicken & dumpling hearty soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chicken & dumpling hearty soup provides 65.00 calories, 2.45g of protein, and 6.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 2.45g | 6.53g | 3.27g |
| 1 oz (28g) | 18 kcal | 0.7g | 1.8g | 0.9g |
| 1 cup (245g) | 159 kcal | 6.0g | 16.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.61 mg |
| Potassium | 37.00 mg |
| Sodium | 363.00 mg |
Nutrition FAQs
How many calories is in safeway chicken & dumpling hearty soup?
100 grams of safeway chicken & dumpling hearty soup contains exactly 65.00 calories.
How many calories is in 1 1 cup of safeway chicken & dumpling hearty soup?
A single 1 cup (245g) of safeway chicken & dumpling hearty soup provides 159 calories.
Can I eat safeway chicken & dumpling hearty soup on a keto diet?
No, safeway chicken & dumpling hearty soup has 6.53g of carbs per 100g, which may disrupt ketosis.
Is safeway chicken & dumpling hearty soup a good source of protein?
It contains 2.45g of protein per 100g, which is moderate.