Calories in Publix Pistachio Frozen Yogurt With Pistachio Pieces

Instrument — Food Profile
100g
Calories

146.00

kcal
Protein

5.21

g
Carbs

20.80

g
Fat

4.17

g
Fiber

1.00

g
Sugar

16.70

g

Curious about the nutritional profile of publix pistachio frozen yogurt with pistachio pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix pistachio frozen yogurt with pistachio pieces provides 146.00 calories, 5.21g of protein, and 20.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 146.00 kcal 5.21g 20.80g 4.17g
1 oz (28g) 41 kcal 1.5g 5.8g 1.2g
2/3 cup (96g) 140 kcal 5.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 167.00 mg
Sodium 99.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2446238)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix pistachio frozen yogurt with pistachio pieces?

100 grams of publix pistachio frozen yogurt with pistachio pieces contains exactly 146.00 calories.

Can I eat publix pistachio frozen yogurt with pistachio pieces on a keto diet?

No, publix pistachio frozen yogurt with pistachio pieces have 20.80g of carbs per 100g, which may disrupt ketosis.

Is publix pistachio frozen yogurt with pistachio pieces a good source of protein?

They contain 5.21g of protein per 100g, which is moderate.

How many calories are in 1 2/3 cup of publix pistachio frozen yogurt with pistachio pieces?

A single 2/3 cup (96g) of publix pistachio frozen yogurt with pistachio pieces provides 140 calories.