Calories in Publix Chocolate Ice Cream
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
4.21
gCarbs
21.00
gFat
9.47
gFiber
1.10
gSugar
14.70
gBurn It Off
Curious about the nutritional profile of publix chocolate ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chocolate ice cream provides 179.00 calories, 4.21g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 4.21g | 21.00g | 9.47g |
| 1 oz (28g) | 50 kcal | 1.2g | 5.9g | 2.7g |
| 2/3 cup (95g) | 170 kcal | 4.0g | 19.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 105.00 mg |
| Iron | 0.32 mg |
| Potassium | 221.00 mg |
| Sodium | 42.00 mg |
Nutrition FAQs
Does publix chocolate ice cream help build muscle?
It contains 4.21g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of publix chocolate ice cream?
A single 2/3 cup (95g) of publix chocolate ice cream provides 170 calories.
How many calories is in publix chocolate ice cream?
100 grams of publix chocolate ice cream contains exactly 179.00 calories.
Can I eat publix chocolate ice cream on a keto diet?
No, publix chocolate ice cream has 21.00g of carbs per 100g, which may disrupt ketosis.