Calories in Publix Pineapple Lowfat Cottage Cheese With Pineapple
98.00
kcal8.93
g14.30
g0.89
g0.00
g11.60
gCurious about the nutritional profile of publix pineapple lowfat cottage cheese with pineapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix pineapple lowfat cottage cheese with pineapple provides 98.00 calories, 8.93g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 8.93g | 14.30g | 0.89g |
| 1 oz (28g) | 27 kcal | 2.5g | 4.0g | 0.2g |
| 1/2 cup (112g) | 110 kcal | 10.0g | 16.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 268.00 mcg |
| Calcium | 54.00 mg |
| Potassium | 62.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
Is publix pineapple lowfat cottage cheese with pineapple a good source of protein?
It contains 8.93g of protein per 100g, which is moderate.
Is publix pineapple lowfat cottage cheese with pineapple keto-friendly?
No, publix pineapple lowfat cottage cheese with pineapple has 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of publix pineapple lowfat cottage cheese with pineapple?
A single 1/2 cup (112g) of publix pineapple lowfat cottage cheese with pineapple provides 110 calories.
How many calories is in publix pineapple lowfat cottage cheese with pineapple?
100 grams of publix pineapple lowfat cottage cheese with pineapple contains exactly 98.00 calories.