Calories in Publix Cream Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cream cheese provides 321.00 calories, 7.14g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 7.14g | 32.10g |
| 1 oz (28g) | 90 kcal | 2.0g | 2.0g | 9.0g |
| 1 ONZ (28g) | 90 kcal | 2.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 143.00 mg |
| Potassium | 250.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Is publix cream cheese a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in publix cream cheese?
100 grams of publix cream cheese contains exactly 321.00 calories.
Is publix cream cheese keto-friendly?
No, publix cream cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of publix cream cheese?
A single 1 onz (28g) of publix cream cheese provides 90 calories.