Calories in Publix Pimiento Cheese Spread
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
9.38
gCarbs
9.38
gFat
25.00
gFiber
0.00
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of publix pimiento cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix pimiento cheese spread provides 312.00 calories, 9.38g of protein, and 9.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 9.38g | 9.38g | 25.00g |
| 1 oz (28g) | 87 kcal | 2.6g | 2.6g | 7.0g |
| 2 Tbsp (32g) | 100 kcal | 3.0g | 3.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 312.00 mg |
| Iron | 0.31 mg |
| Potassium | 156.00 mg |
| Sodium | 969.00 mg |
Nutrition FAQs
How many calories is in publix pimiento cheese spread?
100 grams of publix pimiento cheese spread contains exactly 312.00 calories.
How many calories is in 1 2 tbsp of publix pimiento cheese spread?
A single 2 tbsp (32g) of publix pimiento cheese spread provides 100 calories.
Does publix pimiento cheese spread help build muscle?
It contains 9.38g of protein per 100g, which is moderate.
Can I eat publix pimiento cheese spread on a keto diet?
No, publix pimiento cheese spread has 9.38g of carbs per 100g, which may disrupt ketosis.