Calories in Kraft Pineapple Spread
Instrument — Food Profile
100g
Calories
219.00
kcalProtein
6.25
gCarbs
12.50
gFat
15.60
gFiber
0.00
gSugar
12.50
gBurn It Off
Curious about the nutritional profile of kraft pineapple spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pineapple spread provides 219.00 calories, 6.25g of protein, and 12.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 6.25g | 12.50g | 15.60g |
| 1 oz (28g) | 61 kcal | 1.8g | 3.5g | 4.4g |
| 2 Tbsp (32g) | 70 kcal | 2.0g | 4.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 312.00 mcg |
| Calcium | 62.00 mg |
| Sodium | 328.00 mg |
Nutrition FAQs
Is kraft pineapple spread a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.
Can I eat kraft pineapple spread on a keto diet?
No, kraft pineapple spread has 12.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kraft pineapple spread?
A single 2 tbsp (32g) of kraft pineapple spread provides 70 calories.
How many calories is in kraft pineapple spread?
100 grams of kraft pineapple spread contains exactly 219.00 calories.