Calories in Publix Peanut Butter Coco Dots Peanut Butter Choco Dots Organic Cereal

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

5.26

g
Carbs

81.60

g
Fat

5.26

g
Fiber

5.30

g
Sugar

26.30

g

Curious about the nutritional profile of publix peanut butter coco dots peanut butter choco dots organic cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix peanut butter coco dots peanut butter choco dots organic cereal provides 395.00 calories, 5.26g of protein, and 81.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 5.26g 81.60g 5.26g
1 oz (28g) 111 kcal 1.5g 22.8g 1.5g
1 1/3 cup (38g) 150 kcal 2.0g 31.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 263.00 mg
Iron 1.32 mg
Potassium 289.00 mg
Sodium 526.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499951)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix peanut butter coco dots peanut butter choco dots organic cereal a good source of protein?

It contains 5.26g of protein per 100g, which is moderate.

How many calories is in 1 1 1/3 cup of publix peanut butter coco dots peanut butter choco dots organic cereal?

A single 1 1/3 cup (38g) of publix peanut butter coco dots peanut butter choco dots organic cereal provides 150 calories.

Is publix peanut butter coco dots peanut butter choco dots organic cereal keto-friendly?

No, publix peanut butter coco dots peanut butter choco dots organic cereal has 81.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in publix peanut butter coco dots peanut butter choco dots organic cereal?

100 grams of publix peanut butter coco dots peanut butter choco dots organic cereal contains exactly 395.00 calories.