Calories in Publix Original Oatmilk
Low Sugar
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.83
gCarbs
6.67
gFat
2.08
gFiber
0.40
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of publix original oatmilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix original oatmilk provides 50.00 calories, 0.83g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.83g | 6.67g | 2.08g |
| 1 oz (28g) | 14 kcal | 0.2g | 1.9g | 0.6g |
| 1 cup (240g) | 120 kcal | 2.0g | 16.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1500.00 mcg |
| Vitamin D | 83.00 mcg |
| Vitamin E | 3.00 mg |
| Riboflavin (B2) | 0.25 mg |
| Vitamin B12 | 0.50 mcg |
| Calcium | 146.00 mg |
| Iron | 0.21 mg |
| Potassium | 54.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
Does publix original oatmilk help build muscle?
It contains 0.83g of protein per 100g, which is moderate.
How many carbs is in publix original oatmilk for ketosis?
No, publix original oatmilk has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix original oatmilk?
A single 1 cup (240g) of publix original oatmilk provides 120 calories.
How many calories is in publix original oatmilk?
100 grams of publix original oatmilk contains exactly 50.00 calories.