Calories in Publix Extra Creamy Oatmilk
Low Sugar
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
0.83
gCarbs
6.67
gFat
3.33
gFiber
0.40
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of publix extra creamy oatmilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix extra creamy oatmilk provides 58.00 calories, 0.83g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 0.83g | 6.67g | 3.33g |
| 1 oz (28g) | 16 kcal | 0.2g | 1.9g | 0.9g |
| 1 cup (240g) | 139 kcal | 2.0g | 16.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1500.00 mcg |
| Vitamin D | 83.00 mcg |
| Vitamin E | 3.00 mg |
| Riboflavin (B2) | 0.25 mg |
| Vitamin B12 | 0.50 mcg |
| Calcium | 146.00 mg |
| Iron | 0.21 mg |
| Potassium | 54.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
Is publix extra creamy oatmilk a good source of protein?
It contains 0.83g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of publix extra creamy oatmilk?
A single 1 cup (240g) of publix extra creamy oatmilk provides 139 calories.
Can I eat publix extra creamy oatmilk on a keto diet?
No, publix extra creamy oatmilk has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix extra creamy oatmilk?
100 grams of publix extra creamy oatmilk contains exactly 58.00 calories.