Calories in Publix Original Nutritionshake
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
3.75
gCarbs
13.80
gFat
2.50
gFiber
0.40
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of publix original nutritionshake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix original nutritionshake provides 92.00 calories, 3.75g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 3.75g | 13.80g | 2.50g |
| 1 oz (28g) | 26 kcal | 1.1g | 3.9g | 0.7g |
| 1 bottle (240g) | 221 kcal | 9.0g | 33.1g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 521.00 mcg |
| Vitamin C | 12.50 mg |
| Vitamin D | 167.00 mcg |
| Vitamin K | 8.30 mcg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.08 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 25.00 mcg |
| Calcium | 162.00 mg |
| Iron | 1.88 mg |
| Magnesium | 42.00 mg |
| Potassium | 179.00 mg |
| Sodium | 79.00 mg |
| Zinc | 1.88 mg |
Nutrition FAQs
How many calories is in publix original nutritionshake?
100 grams of publix original nutritionshake contains exactly 92.00 calories.
How many calories is in 1 1 bottle of publix original nutritionshake?
A single 1 bottle (240g) of publix original nutritionshake provides 221 calories.
Does publix original nutritionshake help build muscle?
It contains 3.75g of protein per 100g, which is moderate.
How many carbs is in publix original nutritionshake for ketosis?
No, publix original nutritionshake has 13.80g of carbs per 100g, which may disrupt ketosis.