Calories in Meijer Caramel High Performance Protein 30 G Shakes

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

52.00

kcal
Protein

9.23

g
Carbs

1.54

g
Fat

1.08

g
Fiber

0.30

g
Sugar

0.31

g

Curious about the nutritional profile of meijer caramel high performance protein 30 g shakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer caramel high performance protein 30 g shakes provides 52.00 calories, 9.23g of protein, and 1.54g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 52.00 kcal 9.23g 1.54g 1.08g
1 oz (28g) 15 kcal 2.6g 0.4g 0.3g
1 shake (325g) 169 kcal 30.0g 5.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 385.00 mcg
Vitamin C 4.60 mg
Vitamin D 62.00 mcg
Vitamin K 6.20 mcg
Riboflavin (B2) 0.13 mg
Niacin (B3) 1.54 mg
Pantothenic Acid (B5) 0.39 mg
Vitamin B6 0.15 mg
Folate (B9) 18.00 mcg
Vitamin B12 0.46 mcg
Calcium 200.00 mg
Iron 1.38 mg
Magnesium 31.00 mg
Potassium 95.00 mg
Sodium 68.00 mg
Zinc 1.15 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2479692)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer caramel high performance protein 30 g shakes?

100 grams of meijer caramel high performance protein 30 g shakes contains exactly 52.00 calories.

How many calories are in 1 1 shake of meijer caramel high performance protein 30 g shakes?

A single 1 shake (325g) of meijer caramel high performance protein 30 g shakes provides 169 calories.

How many carbs are in meijer caramel high performance protein 30 g shakes for ketosis?

Yes, meijer caramel high performance protein 30 g shakes are highly keto-friendly with only 1.54g of carbs per 100g.

Is meijer caramel high performance protein 30 g shakes a good source of protein?

They contain 9.23g of protein per 100g, which is moderate.