Calories in Publix Original French Fried Onions
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
14.30
gCarbs
42.90
gFat
42.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix original french fried onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix original french fried onions provides 571.00 calories, 14.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 14.30g | 42.90g | 42.90g |
| 1 oz (28g) | 160 kcal | 4.0g | 12.0g | 12.0g |
| 1.5 Tbsp (7g) | 40 kcal | 1.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.14 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is publix original french fried onions a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in publix original french fried onions?
100 grams of publix original french fried onions contains exactly 571.00 calories.
How many calories are in 1 1.5 tbsp of publix original french fried onions?
A single 1.5 tbsp (7g) of publix original french fried onions provides 40 calories.
Can I eat publix original french fried onions on a keto diet?
No, publix original french fried onions have 42.90g of carbs per 100g, which may disrupt ketosis.