Calories in Publix Organic Sweet Corn

Instrument — Food Profile
100g
Calories

111.00

kcal
Protein

3.33

g
Carbs

23.30

g
Fat

1.11

g
Fiber

1.10

g
Sugar

8.89

g

Curious about the nutritional profile of publix organic sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic sweet corn provides 111.00 calories, 3.33g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 111.00 kcal 3.33g 23.30g 1.11g
1 oz (28g) 31 kcal 0.9g 6.5g 0.3g
0.66 cup (90g) 100 kcal 3.0g 21.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2078403)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix organic sweet corn?

100 grams of publix organic sweet corn contains exactly 111.00 calories.

How many calories is in 1 0.66 cup of publix organic sweet corn?

A single 0.66 cup (90g) of publix organic sweet corn provides 100 calories.

How many carbs is in publix organic sweet corn for ketosis?

No, publix organic sweet corn has 23.30g of carbs per 100g, which may disrupt ketosis.

How much protein does publix organic sweet corn have?

It contains 3.33g of protein per 100g, which is moderate.