Calories in Publix Orange Deli Chicken With Rice & Broccoli
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
6.43
gCarbs
24.60
gFat
1.79
gFiber
1.10
gSugar
11.40
gBurn It Off
Curious about the nutritional profile of publix orange deli chicken with rice & broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix orange deli chicken with rice & broccoli provides 129.00 calories, 6.43g of protein, and 24.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 6.43g | 24.60g | 1.79g |
| 1 oz (28g) | 36 kcal | 1.8g | 6.9g | 0.5g |
| 10 ONZ (280g) | 361 kcal | 18.0g | 68.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 268.00 mcg |
| Vitamin C | 4.30 mg |
| Iron | 0.26 mg |
| Sodium | 379.00 mg |
Nutrition FAQs
How many calories is in 1 10 onz of publix orange deli chicken with rice & broccoli?
A single 10 onz (280g) of publix orange deli chicken with rice & broccoli provides 361 calories.
How many calories is in publix orange deli chicken with rice & broccoli?
100 grams of publix orange deli chicken with rice & broccoli contains exactly 129.00 calories.
Can I eat publix orange deli chicken with rice & broccoli on a keto diet?
No, publix orange deli chicken with rice & broccoli has 24.60g of carbs per 100g, which may disrupt ketosis.
Is publix orange deli chicken with rice & broccoli a good source of protein?
It contains 6.43g of protein per 100g, which is moderate.