Calories in Target Kale Quinoa & Medley Rice Seasoned Cooked Rice
128.00
kcal2.40
g21.60
g3.60
g1.60
g2.40
gCurious about the nutritional profile of target kale quinoa & medley rice seasoned cooked rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target kale quinoa & medley rice seasoned cooked rice provides 128.00 calories, 2.40g of protein, and 21.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 128.00 kcal | 2.40g | 21.60g | 3.60g |
| 1 oz (28g) | 36 kcal | 0.7g | 6.0g | 1.0g |
| 0.75 cup (125g) | 160 kcal | 3.0g | 27.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1800.00 mcg |
| Vitamin C | 9.60 mg |
| Calcium | 48.00 mg |
| Iron | 1.44 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
How much protein does target kale quinoa & medley rice seasoned cooked rice have?
It contains 2.40g of protein per 100g, which is moderate.
How many carbs is in target kale quinoa & medley rice seasoned cooked rice for ketosis?
No, target kale quinoa & medley rice seasoned cooked rice has 21.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of target kale quinoa & medley rice seasoned cooked rice?
A single 0.75 cup (125g) of target kale quinoa & medley rice seasoned cooked rice provides 160 calories.
How many calories is in target kale quinoa & medley rice seasoned cooked rice?
100 grams of target kale quinoa & medley rice seasoned cooked rice contains exactly 128.00 calories.