Calories in Publix Mushroom Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
159.00
kcalProtein
4.76
gCarbs
6.35
gFat
14.30
gFiber
0.00
gSugar
3.17
gBurn It Off
Curious about the nutritional profile of publix mushroom sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mushroom sauce provides 159.00 calories, 4.76g of protein, and 6.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 159.00 kcal | 4.76g | 6.35g | 14.30g |
| 1 oz (28g) | 45 kcal | 1.3g | 1.8g | 4.0g |
| 1/4 cup (63g) | 100 kcal | 3.0g | 4.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 13.00 mcg |
| Calcium | 95.00 mg |
| Iron | 0.57 mg |
| Potassium | 222.00 mg |
| Sodium | 540.00 mg |
Nutrition FAQs
How many calories is in publix mushroom sauce?
100 grams of publix mushroom sauce contains exactly 159.00 calories.
Can I eat publix mushroom sauce on a keto diet?
No, publix mushroom sauce has 6.35g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of publix mushroom sauce?
A single 1/4 cup (63g) of publix mushroom sauce provides 100 calories.
Is publix mushroom sauce a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.