Calories in Kroger Parmesan+romano Pasta Sauce

Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

3.91

g
Carbs

12.50

g
Fat

3.12

g
Fiber

2.30

g
Sugar

7.81

g

Curious about the nutritional profile of kroger parmesan+romano pasta sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger parmesan+romano pasta sauce provides 86.00 calories, 3.91g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 3.91g 12.50g 3.12g
1 oz (28g) 24 kcal 1.1g 3.5g 0.9g
1/2 cup (128g) 110 kcal 5.0g 16.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 0.70 mg
Potassium 484.00 mg
Sodium 477.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2533384)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger parmesan+romano pasta sauce on a keto diet?

No, kroger parmesan+romano pasta sauce has 12.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of kroger parmesan+romano pasta sauce?

A single 1/2 cup (128g) of kroger parmesan+romano pasta sauce provides 110 calories.

Does kroger parmesan+romano pasta sauce help build muscle?

It contains 3.91g of protein per 100g, which is moderate.

How many calories is in kroger parmesan+romano pasta sauce?

100 grams of kroger parmesan+romano pasta sauce contains exactly 86.00 calories.