Calories in Publix Mild Thick And Chunky Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

0.00

g
Carbs

9.68

g
Fat

0.00

g
Fiber

3.20

g
Sugar

3.23

g

Curious about the nutritional profile of publix mild thick and chunky salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mild thick and chunky salsa provides 32.00 calories, 0.00g of protein, and 9.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 0.00g 9.68g 0.00g
1 oz (28g) 9 kcal 0.0g 2.7g 0.0g
2 Tbsp (31g) 10 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 645.00 mcg
Sodium 710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1901703)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix mild thick and chunky salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Is publix mild thick and chunky salsa keto-friendly?

No, publix mild thick and chunky salsa has 9.68g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of publix mild thick and chunky salsa?

A single 2 tbsp (31g) of publix mild thick and chunky salsa provides 10 calories.

How many calories is in publix mild thick and chunky salsa?

100 grams of publix mild thick and chunky salsa contains exactly 32.00 calories.