Calories in Mission Foods Guacamole Dip With Garden Vegetable

Low Sugar
Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

0.00

g
Carbs

9.38

g
Fat

6.25

g
Fiber

0.00

g
Sugar

3.12

g

Curious about the nutritional profile of mission foods guacamole dip with garden vegetable? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods guacamole dip with garden vegetable provides 94.00 calories, 0.00g of protein, and 9.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 0.00g 9.38g 6.25g
1 oz (28g) 26 kcal 0.0g 2.6g 1.8g
2 Tbsp (32g) 30 kcal 0.0g 3.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 406.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1911344)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mission foods guacamole dip with garden vegetable have?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat mission foods guacamole dip with garden vegetable on a keto diet?

No, mission foods guacamole dip with garden vegetable has 9.38g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of mission foods guacamole dip with garden vegetable?

A single 2 tbsp (32g) of mission foods guacamole dip with garden vegetable provides 30 calories.

How many calories is in mission foods guacamole dip with garden vegetable?

100 grams of mission foods guacamole dip with garden vegetable contains exactly 94.00 calories.