Calories in Publix Mandarin Orange
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.71
gCarbs
12.90
gFat
0.00
gFiber
0.70
gSugar
12.10
gBurn It Off
Curious about the nutritional profile of publix mandarin orange? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mandarin orange provides 57.00 calories, 0.71g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.71g | 12.90g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.2g | 3.6g | 0.0g |
| 0.5 cup (140g) | 80 kcal | 1.0g | 18.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 893.00 mcg |
| Vitamin C | 6.40 mg |
| Calcium | 43.00 mg |
| Iron | 0.77 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
Does publix mandarin orange help build muscle?
It contains 0.71g of protein per 100g, which is moderate.
Can I eat publix mandarin orange on a keto diet?
No, publix mandarin orange has 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of publix mandarin orange?
A single 0.5 cup (140g) of publix mandarin orange provides 80 calories.
How many calories is in publix mandarin orange?
100 grams of publix mandarin orange contains exactly 57.00 calories.