Calories in Publix Holiday Cookie Platter
Instrument — Food Profile
100g
Calories
474.00
kcalProtein
5.26
gCarbs
52.60
gFat
23.70
gFiber
0.00
gSugar
21.00
gBurn It Off
Curious about the nutritional profile of publix holiday cookie platter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix holiday cookie platter provides 474.00 calories, 5.26g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 474.00 kcal | 5.26g | 52.60g | 23.70g |
| 1 oz (28g) | 133 kcal | 1.5g | 14.7g | 6.6g |
| 1 cookie (19g) | 90 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 158.00 mg |
| Iron | 5.26 mg |
| Potassium | 316.00 mg |
| Sodium | 26.00 mg |
Nutrition FAQs
How many calories is in publix holiday cookie platter?
100 grams of publix holiday cookie platter contains exactly 474.00 calories.
How many calories is in 1 1 cookie of publix holiday cookie platter?
A single 1 cookie (19g) of publix holiday cookie platter provides 90 calories.
Is publix holiday cookie platter a good source of protein?
It contains 5.26g of protein per 100g, which is moderate.
Is publix holiday cookie platter keto-friendly?
No, publix holiday cookie platter has 52.60g of carbs per 100g, which may disrupt ketosis.