Calories in Publix Grill Master Trail Mix

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.30

g
Carbs

46.70

g
Fat

33.30

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of publix grill master trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix grill master trail mix provides 500.00 calories, 13.30g of protein, and 46.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.30g 46.70g 33.30g
1 oz (28g) 140 kcal 3.7g 13.1g 9.3g
1/4 cup (30g) 150 kcal 4.0g 14.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2172493)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix grill master trail mix?

100 grams of publix grill master trail mix contains exactly 500.00 calories.

How many calories is in 1 1/4 cup of publix grill master trail mix?

A single 1/4 cup (30g) of publix grill master trail mix provides 150 calories.

Can I eat publix grill master trail mix on a keto diet?

No, publix grill master trail mix has 46.70g of carbs per 100g, which may disrupt ketosis.

How much protein does publix grill master trail mix have?

It contains 13.30g of protein per 100g, which is moderate.