Calories in Publix Garlic Chicken Skillet Meal White Chicken Meat With Pasta And Vegetables In A Garlic Sauce
113.00
kcal6.93
g14.70
g3.03
g1.70
g1.73
gCurious about the nutritional profile of publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce provides 113.00 calories, 6.93g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 6.93g | 14.70g | 3.03g |
| 1 oz (28g) | 32 kcal | 1.9g | 4.1g | 0.8g |
| 1 cup (231g) | 261 kcal | 16.0g | 34.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 0.87 mg |
| Potassium | 139.00 mg |
| Sodium | 225.00 mg |
Nutrition FAQs
How many calories is in publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce?
100 grams of publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce contains exactly 113.00 calories.
Does publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce help build muscle?
It contains 6.93g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce?
A single 1 cup (231g) of publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce provides 261 calories.
Is publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce keto-friendly?
No, publix garlic chicken skillet meal white chicken meat with pasta and vegetables in a garlic sauce has 14.70g of carbs per 100g, which may disrupt ketosis.